Tarah Bird MHNP
I’m a firm believer that laughter (and a dash of wit) is good medicine! As a psychiatric mental health nurse practitioner, I strive to create a safe, relaxed environment where clients feel empowered to speak freely about their goals, concerns, and triumphs—big or small. I take a client-centered approach, tailoring both therapy and medication strategies to each person’s unique needs. We’ll work together, combining my expertise with your insights, to chart a treatment course that feels right to you.
Age Group:
5-25 years old
Areas of Specialty:
I focus on supporting children, adolescents, and young adults who may be experiencing:
- ADHD/ADD
- Adolescent Issues
- Anger & Aggressive Behaviors
- Anxiety
- Autism Spectrum Disorder
- Bipolar Disorders
- Body Image Concerns
- Comorbid Diagnosis
- Depressive/Mood Disorders
- Disruptive/Impulse-Control & Conduct Disorders
- Feeding & Eating Disorders
- Grief
- LGBTQIA+
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Stress & Trauma-Related Disorders
Experience:
- 5+ years in healthcare settings (inpatient and outpatient)
- 1 year practicing as a PMHNP
- Additional background in child and adolescent mental health
I’ve worked in a variety of environments—from bustling inpatient units to smaller, close-knit outpatient clinics—so I’m comfortable adapting to different scenarios. My main passion is supporting kiddos, teens, and young adults as they develop the skills and confidence needed to thrive.
Education:
- Master of Science in Nursing (Psychiatric Mental Health Nurse Practitioner), Wilkes University
Certifications:
- Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)
- Credentialed by the American Nurses Credentialing Center (ANCC)
Therapeutic & Medication Management Approach
- Therapy
I combine compassionate therapeutic communication with evidence-based approaches, always centered on the individual’s goals. Together, we’ll navigate issues like emotional regulation, self-esteem, and family dynamics—all while keeping an eye on what works best for you. - Medication Management
Medication can be a powerful ally—but it’s not always the entire story. I carefully evaluate each client’s unique situation to decide if medication is the right tool. If it is, I’ll guide you through everything from dosing to potential side effects. And if medication isn’t necessary, we’ll explore other therapeutic avenues.
Recurring Themes in Child & Adolescent Care
I often see challenges tied to emotional regulation, self-esteem, and family dynamics. With younger clients, I focus on fostering resilience and a sense of control in their own lives—because building a strong foundation early on can mean smoother sailing into adulthood.
Key Component of the Therapeutic Alliance
Trust is everything. I believe in creating a judgment-free zone where clients can open up honestly. Empathy and respect form the groundwork; from there, we build a collaborative partnership that makes room for humor, insight, and meaningful progress.
Most Profound Lesson Learned
Even when two children carry the same label—like ADHD or anxiety—they’re still night-and-day different. Each child’s background, family dynamics, and personal strengths make their experience completely unique. Embracing that individuality is essential in guiding them toward better mental health.
Availability
Available for Both In-Person and TeleHealth Sessions by Appointment
